Volleyball :: essays research papers

TitleBlocking in Volleyball commentary Blocking in Volleyball Blocking is a very fundamental defensive pileting of volleyball at higher levels. Blocking is matchless of the hardest skills to learn, and does not eer show direct results. TheBodyBlocking in VolleyballBlocking is a very important defensive aspect of volleyball at higher levels. Blocking is one of the hardest skills to learn, and does not always show direct results. The block serves four basic functions. The first is to break out the ball, and hopefully return it to the opponents aspect for a point or side out. The second is to eliminate as a much of the court for the oppose hitter to hit into, also making the court easier for the back grade to defend. The third is to deflect the ball up so that it can be used for an attack. The last function is to force the use of a secondary coil (possibly weaker) hitter, or a secondary hit such as a tip or half hit. The basics of the block begin at the feet. The feet should be tally, about fourteen inches from the net, and about articulatio humeri width apart. The weightiness should be on the inside of the feet, with more weight on the stem opposite the direction of the most likely safari. Knees should be slightly bent. reach should always be kept at shoulder height, elbows flexed, and the for weapons should be parallel to the net. Prior to jumping a half squat position should be assumed, with back straight, leaning slightly to the net. Ater jumping hands should go up and slide over the net as far as possible. The arms and hands should be rigid, with thumbs upward and fingers spread apart. Before contact, the arms, shoulders, and hands should be turned inward to the center of the court. The body should pike. The hands should be overt to surround, and try to catch the ball.There are two main methods of movement. These embarrass the side step and the crossover. The side step is meant for covering a victimize distance. The body stays square to the net. The foot closest to the direction of the movement moves first. The outer foot then follows sliding back to a shoulder width position. Setting the block involves several variables. These include the distance of the set from the net, height of the set, attacker, angle of hitters approach, what hand the hitter uses, and lastly the position of the attack arm and elbow in relationship to the ball.